Do you have seasonal allergies? Do you dread the allergy season? It’s your lucky day! This article provides you with tips to help control your seasonal allergies and gain your life back. Read on and begin learning how to beat seasonal allergies.
If someone in your home has allergies, it is even more important to maintain a clean and tidy household. The idea is to create an environment that is free from bacteria, dust, and other irritants. You are in control of what happens in your home, so use the vacuum, and wipe down furniture at least several times per week.
Get rid of mold in the bathroom that may have built up over time. Mold is very bad for you and you will not even know it, make sure you clean the bathroom, where it is most prevalant.
If you have a latex allergy, avoid anything that contains it. You should avoid latex clothing, gloves, bandages and condoms. Ask your pharmacist for healthy alternatives to these items. Also remember to look at the labels for warnings and it will serve as a heads-up.
Be sure not to leave any windows open. It is important for you to keep the air outside, full of pollen and other allergens, from contaminating your home. Only open your windows during optimum conditions when the pollen count is low and it is not too windy out.
Bleach has a positive reputation as a solid cleaning agent and assassin of mold. However, bleach can actually bother some people who suffer from allergies and other breathing sensitivities. Wear a mask at all times when using bleach or any products that contain bleach. Always use bleach in a well-ventilated room with doors and windows open.
Tear out permanently installed carpeting in your home in order to reduce your exposure to allergens. Carpets collect dust and other allergens, trapping them in its fibers and causing your allergies to flare. Mop floors often and use only rugs that you can wash frequently.
If you must have a pet in your life, get one that is short-haired. All animals carry some allergens, but long-haired animals are especially bad about this. Your pets need to have their own beds rather than sleeping with you. If you have allergies, sleeping with your face pressed into pet dander eight hours per night is not a good idea.
Before you sleep at night, get rid of the allergens by showering thoroughly. Night-time allergy attacks can be caused by pollen and other allergens that have accumulated on your skin and in your hair during the day. A quick wash can help you feel better later.
Consult with a professional who can test your home for air leakage so that allergens are not allowed inside. If your home has openings, then you run the risk of having pollen and pests which are two causes of allergens entering your home. Hire a professional who can eliminate the cracks effectively.
Check to see that your restroom is ventilated properly to reduce the risk of mildew and mold. Such allergens proliferate in warm, wet areas. After you shower, use a fan and hang up wet washcloths and towels. If a fan is not available, you can crack a window instead for similar effect.
You may have dry or itchy eyes, and want to scratch; however, avoid contact with your hands. A better way to deal with this is to try out an eye drop that has an antihistamine in it. If your continually rub your eyes, you can cause follicle irritation in the lashes. The result can be ongoing allergic styes.
As you’ve read, allergy season isn’t great to allergy sufferers, but there is relief out there. Although, most of the time there is not way for you to prevent allergies, there are things that you could do to ease your discomfort. Use the tips that you learned here and apply them to your own situation to get help from those terrible allergies.
Editor’s Note:
Although the general advice provided in this article can give you some good ideas to get you started solving your problem. If you have specific questions, you should contact a Charlotte chiropractor with relavant experience.You can find a suitable Lake Norman NC medical professional by visiting this website.