Poets sing the praises of the springtime, with its warm weather and blooming plants. Allergy sufferers, though, dread the itching eyes, congested noses, and sneezes that spring brings to them. If you happen to be one of many who suffers from seasonal allergies, this article below offers a number of beneficial tips that can give you some relief.
Vacuum daily if you have allergies. Vacuuming will reduce the number of allergens that float around the house. Make sure your vacuum is still doing its job. Older styles often blow many allergens right back out and into the air. Modern vacuum cleaners often come with HEPA filters. These devices will trap most particulate matter, which prevents it from building up in the air.
Suffer from seasonal allergies? Be sure to wash hair, change clothes and shower every time you come in from the outdoors. Otherwise, allergens could be brought into your home and your allergies could flare up during the night.
Be sure your doctor knows if you take an over the counter allergy medication. If your doctor has prescribed an allergy medication, be sure to follow in doctors’ orders. Doctors can advise you on which medications are best for the specific symptoms you have.
One way to keep allergies under control is to be sure that there are no crumbs around your house, especially in the kitchen behind appliances. This is important because crumbs attract unwanted critters like mice and cockroaches. Not only do mice come with dander, but droppings can cause additional allergic reactions.
Make sure your bathroom remains as dry as you can in order to decrease mold. Moisture can easily be removed by turning on an exhaust fan. Additionally, when you clean your bathroom, use cleaners that contain bleach. This way mold will die when it tries to come back.
Severe Allergic Reaction
Pet owners should avoid letting their pets spend too much time outdoors, especially on days with a high pollen count and humidity. The pollen that can aggravate your allergies gets caught very easily in the fur of your pets. When they come inside they will bring it with them.
Remember to take medicine for your allergies when you go traveling. You can never be sure when your allergies will act up. If you have ever had a severe allergic reaction, you may need to bring an Epi-pen along, as well. These single dose epinephrine shots can save your life in the event of a severe allergic reaction.
When pollen is high, do not open your windows. While it is good to get fresh air inside your home, you want to avoid opening windows when the pollen is the highest outside. This is normally between the hours of 10am and 3pm. It’s best to open your windows later in the day if you want to get maximum benefit from opening your windows.
If your child suffers with allergies and they are in school, there are medications they can take in case a severe reaction occurs. A note from a pediatrician explaining the allergies your child has can be useful. The school nurse should keep the medication on hand for regular dosing and in case of emergencies. Let your child’s school nurse and teacher know what your child is allergic to as well.
To help combat some of your indoor allergies, make sure you are vacuuming often. Make sure your vacuum has a HEPA filter. This special type of filter draws in more dust mites, mold, spores and airborne allergens than ordinary filters. Using one will reduce the number of these unwanted particles in your rugs and carpeting.
Allergies can have a major effect on your life. Nonetheless, it is not necessary to suffer with your allergies in silence. You can make use of effective allergy treatments that can reduce, even eliminate, allergy symptoms. Begin by using the information contained in this article and put it to good use right away.
Editor’s Note:
Don’t just rely on the advice in this article, or any other article you read, to solve your problem or answer your questions about it. Instead, if you are facing a specific problem, you need to contact a Charlotte Local health professional who has experience with this area.You’ll find a highly reviewed medical professional in Cornelius who has the expertise you need to resolve your situation.