Many people who have a cold suffer from watery eyes, constant sneezing and coughing and an itchy throat. It might be a surprise to most people that these symptoms occur when the seasons change. By using the tips we present here, you can learn effective methods of combatting your allergy symptoms.
Allergen that can’t be avoided is dust mites. As you might expect from their name, you can find them burrowed deep in your pillows or mattress as they feast on skin cells that have been shed. Gross! To fight this, you can put your mattress and pillow in a cover that is designed for your bed. Then, wash bedding in hot water weekly, as hot water kills dust mites.
Make sure that you exercise when there is not a lot of pollen in the air, like after 10 in the morning and before the sun sets. Research indicates that these are the best times, in regards to pollen count.
Just to be safe, you want to test any new over the counter antihistamines at home. A lot of them can cause you to be very sleepy and slow your reflexes. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
If you’re suffering from allergies, maybe you should skip the medicine aisle of your local mega-mart and instead go see the doctor. Medical professionals can better diagnose what’s wrong and what types of treatments you should have. Ask your doctor to prescribe a trial sample of the drugs first. In the event one specific product does not resolve your symptoms, you have little money invested and can easily try an alternative.
If you would like to fight bronchial allergy problems, try staying hydrated! Your body needs fluids to function properly, so avoid letting your mucosal membranes from becoming inflamed or dry. Mucosal glands will produce difficult-to-break-up secretions when hydration isn’t sufficient, affecting your bronchial tubes.
In western states, decorative olive trees are becoming increasingly popular as a landscaping element. However, they are not the best choice if you have allergies due to their high pollen count. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. A lot of people discover that simply turning the hose directly on the tree for a few minutes can drastically reduce pollen issues.
You might want to open up your windows whenever the weather is beautiful in order to save some money on your electricity bill. However, this should be avoided because it might cause your allergies to flare up. To get the most noticeable results, get a HEPA filter for your air conditioning unit, thereby reducing the allergens that make it indoors. This will help you breathe better, even though the air might not seem as fresh.
If you experience allergy symptoms but are unaware of the source of your irritation, your household pet may be to blame. To find out for sure, visit an allergy specialist who can test you for pet dander allergy. You won’t have to go as far as getting rid of your pet, but you will have to change other things.
Avoiding allergic triggers can help some people, especially the ones that are allergic to foods, such as peanut butter or strawberries. On the other hand, if you suffer from pollen or dander allergies, it can be rather difficult to deal with. The advice in this article can help anyone deal with their allergies.
Editor’s Note:
We posted this article because we endorse the general information. When you are dealing with specific issues, you need to speak with a Charlotte specialist Click here and ask for a consultation so that you can find out what your options are and a solution that works for you.