Common symptoms of a cold are an itchy nose and throat, sneezing, coughing, and water eyes. You might be surprised to learn that many allergy suffers experience those same symptoms on a year-round basis, particularly when seasons change. The information in this article should help you to overcome these uncomfortable symptoms and avoid their triggers.
Vitamin C
You may be able to get control of your allergy symptoms by taking more vitamin C. Vitamin C is an antihistamine that works be strengthening the immune system. Doctors recommend having 1000mg of Vitamin C each day to protect against allergies. Additionally, eating foods high in Omega-3 may also help treat allergies.
Don’t leave it up to your nurse or doctor to read the notation on your chart that says you are allergic to latex. Don’t be afraid to speak up; even the briefest contact with latex gloves or some stethoscopes may leave you with a serious and uncomfortable allergic reaction.
Talk to your doctor and pharmacist about products and prescriptions that will help with your specific kind of allergies. It feels better to be relieved from your allergy symptoms, so choose to take the initiative and improve your life.
If you’re taking medications for allergies, even over-the-counter ones, make sure you talk to a doctor. A doctor will have the ability to give you sound advice and verify that your medication is appropriate.
When planning a trip with a child suffering from food allergies, be sure to bring along plenty of safe foods. This is especially true if traveling abroad. You may find yourself stuck in an an area that doesn’t offer labeling of foods that may affect your child’s food allergy.
Always be sure that you are receiving the proper medications for your children if they suffer from severe allergies of any type. A note from a pediatrician explaining the allergies your child has can be useful. Make sure that the school has a few doses of your child’s medication to use in an emergency. Another helpful thing to do is to make a list of all of your child’s allergens. Make a copy for your school office and place a copy in your child’s backpack.
If your pets live mostly indoors, do not allow them to spend too much time outdoors on days when pollen levels and humidity are higher than normal. The pollen that can aggravate your allergies gets caught very easily in the fur of your pets. When they come inside they will bring it with them.
Keep allergens out of your home by having air leaks professionally sealed. Pollen and pests represent two typical sources of allergens which can make their way into the house if cracks go unattended. A professional can seal cracks and help relieve your allergies.
If you have a known latex allergy, never take it for granted that your doctor or nurse will read the note in your chart. Don’t be scared to say something because even light contact with the material could cause a serious, uncomfortable allergic reaction.
Seek the help of an allergist who can perform skin tests to determine your allergen triggers. A skin test lets you know the things you are allergic to, like pollen or animal dander. Once you know the cause of your allergic reactions, change the things in your life so you can rid yourself of allergies.
If you suffer from allergies, try to keep your bathroom dry and moisture-free in order to reduce the growth of mold. The use of an exhaust fan is the best way to cut back on moisture in the air. Make sure you add in chlorine bleach or use solution to clean the walls. These solutions will kill any mold that is growing before it becomes a problem.
Skin Test
Have an allergist perform a skin test to see what you’re sensitive to. When you get a skin test, you can pinpoint what you’re allergic to. When you understand the cause of your allergy problems, you have the power to adapt in order to alleviate your symptoms.
Bathrooms should be ventilated to reduce mold and mildew. Mold and mildew thrive in damp environments. Make sure all washcloths and wet towels are hung up to dry, and always keep the fan on during and after you shower. If your bathroom has a window, open it an inch or two to bring in clean, dry air.
Get help combatting your allergies. When you are convinced that you have to deal with the sniffles forever, you will be happy to know there is help on the way. Visit your local doctor if over-the-counter medications are not working for you. If you go to a professional, you can get a prescription for an allergy medication just right for your situation. Then you can enjoy your life without sneezing and sniffling.
If you are plagued with seasonal allergies it is necessary for you to shampoo your hair, change into other clothes and get into the shower after you arrive home. If you do not do that, chances are you will bring traces of allergens into your home, and make things worse for you.
Keep allergy symptoms at bay by keeping your home, especially the kitchen, clear of crumbs and particles of food. This is imperative because crumbs attract pests like cockroaches and mice. These creatures can leave waste products behind that aggravate some people’s allergies.
Try to avoid becoming too stressed. It is not widely known that stress levels play a large role in allergic reactions. For individuals who suffer from asthma already, stress can definitely worsen the effects of allergies. The probability of an attack increases when the stress level rises. It is not a cure all for this condition, but it can help lower the frequency and duration of an attack.
Avoiding allergy triggers is the simplest treatment for folks allergic to foods like peanuts or strawberries. But, other kinds of allergies, like those that are triggered by pollen, are more difficult to manage. By experimenting with the ideas from this article, you may find yourself one step closer to freedom from allergy symptoms.
Editor’s Note:
The article above provides only general information and should not be construed as specific advice about your given situation. You’re better off consulting a Lake Norman NC medical professional if you have questions regarding a specific situation.You may want to visit this website to help you find an appropriate Local health professional around Cornelius NC.